There are 15 calories in Mushrooms
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Mushrooms Trend
Nutrition Profile
When Eaten
Frequently Eaten With Mushrooms
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Spinach | 7 | 0.1g | 1.1g | 0.9g |
| Red Onion | 15 | 0g | 3g | 1g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Green Bell Pepper | 33 | 0.3g | 7.6g | 1.4g |
Mushrooms Reviews
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snicker_n_snark July 19
I love mushrooms, they have such an earthy and pure taste. Like clean water with a spongey crunch.
I eat mushrooms whenever I can, because not only are they low in calories, but they are good for you. They have selenium, potassium and phosphorus. As well as trace amounts of other minerals and even some protein.
Taste-to-healt h, I'm biased. I've always loved mushrooms. But finding out they were good for me is just a plus. :)
One of the healthiest things you can do is just wash it and eat it! Mmm!
candice9000 September 3
I can't believe everyone piles sauteed mushrooms high with BUTTER making them super high in calories! NO NEED! I season mushrooms with salt and pepper and heat them in a non stick skillet and they are great. Full of flavor and hardly any calories or fat! SKIP ALL THE BUTTER!
strikerxx August 14
Little olive oil, sauteed, 1 tbs of Salsa, and scrambled eggs... Acts as a great filler and makes a great breakfast!
brianpeppers24 March 30
Why skip the butter , it works great as lube And I love shrooms