There are 36 calories in Mustard
Track Mustard calories and reach your heal goals with the Calorie Tracker
Mustard Trend
Nutrition Profile
When Eaten
Frequently Eaten With Mustard
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Lettuce | 1 | 0g | 0g | 0g |
| Tomato | 4 | 0g | 1g | 0.25g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Deli Turkey | 50 | 1g | 2g | 8g |
| Tomatoes | 25 | .2g | 1g | .9g |
Mustard Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.
jayseman June 8
Fat and carbs in mustard? What are you making it out of? Mayonnaise?
Most mustards are mostly vinegar water and mustard seed. Zero calories and very tasty. I think the "generic" entry should reflect this.
unfatme August 15
i had a healthy turkey sammy from wendys sm. fry and coke