My Guac

There are 284 calories in My Guac

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 3 people

Amount per Serving

Calories 284

Calories from Fat 222.8

% Daily Value *

Total Fat 24.76g: 38%
Saturated Fat 6.97g: 34%
Cholesterol 13.47mg: 4%
Sodium 127.98mg: 5%
Total Carbohydrate 15.76g: 5%
Dietary Fiber 7.1g: 28%
Sugars 4.64g
Protein 4.16g: 8%

Est. Percent of Calories from:

Fat: 73.7%
Carbs: 20.8%
Protein: 5.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 284 calories from this My Guac in a variety of ways:
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This is based on your weight of 150 lbs
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