My Salad

Submitted on Jul 30, 2007
My Salad

There are 145 calories in My Salad

Track My Salad calories and reach your heal goals with the Calorie Tracker

Nutrition Profile

Frequently Eaten With My Salad

The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.

Food Items Cals Fat Carbs Protein
Deli Turkey 50 1g 2g 8g
Chicken Breast 130 1g 0g 27g
Steak 487 16.7 0 42g
Salkin's Salad 998 82.86g 74.75g 27.02g
My Chicken 172 3.4g 0g 32.9g

My Salad Reviews

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