There are 145 calories in My Salad
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Nutrition Profile

Frequently Eaten With My Salad
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Deli Turkey | 50 | 1g | 2g | 8g |
| Chicken Breast | 130 | 1g | 0g | 27g |
| Steak | 487 | 16.7 | 0 | 42g |
| Salkin's Salad | 998 | 82.86g | 74.75g | 27.02g |
| My Chicken | 172 | 3.4g | 0g | 32.9g |
My Salad Reviews
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