Natalie's Veggie &amp; Sausage Scramble

There are 278 calories in Natalie's Veggie & Sausage Scramble

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Nutrition Profile

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Track Natalie's Veggie & Sausage Scramble calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 278

Calories from Fat 149.7

% Daily Value *

Total Fat 16.63g: 25%
Saturated Fat 5.75g: 28%
Cholesterol 465.25mg: 155%
Sodium 739mg: 30%
Total Carbohydrate 6.93g: 2%
Dietary Fiber 0.75g: 3%
Sugars 3.93g
Protein 22.48g: 44%

Est. Percent of Calories from:

Fat: 56%
Carbs: 10.4%
Protein: 33.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Nathalie Cramble

You could burn off the 278 calories from this Natalie's Veggie & Sausage Scramble in a variety of ways:
Dancing - ballet for 51 minutes
Snowboarding - vigorous for 30 minutes
Carrying - 50-74 lb level or down stairs for 38 minutes
Gymnastics - general for 61 minutes
TreadClimber - resistance 6 @ 2 mph for 42 minutes
This is based on your weight of 150 lbs
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