There are 104 calories in Oatmeal, Individual packet
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Nutrition Profile

When Eaten

Frequently Eaten With Oatmeal, Individual packet
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Black Coffee | 5 | 0g | .8g | |
| strawberries (raw) | 46 | .4g | 11.1g | 1g |
| All Whites Egg Whites | 30 | 0g | 1g | 6g |
Oatmeal, Individual packet Reviews
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