There are 110 calories in Oatmeal Packet
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Oatmeal Packet Trend
Nutrition Profile
When Eaten
Frequently Eaten With Oatmeal Packet
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Coffee | 2 | 0g | 0 | 0.3g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Banana, extra small | 60 | 0.3g | 19.2g | 0.9g |
Oatmeal Packet Reviews
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lkeitho November 17
I use generic, plain instant oatmeal for breakfast frequently because it is a quick, low calorie way to get some fibre and whole grain in my diet. It is also filling, so I don't feel the need to eat additional foods. I use the plain flavor because it has fewer calories, I don't put any milk on it, and I sweeten it with Equal. Tastes good, satisfies me, and keeps the calories down!