octopus sushi roll

There are 443 calories in octopus sushi roll

Track octopus sushi roll calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

octopus sushi roll Trend

Nutrition Profile

octopus sushi roll Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track octopus sushi roll calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 443

Calories from Fat 196.4

% Daily Value *

Total Fat 21.82g: 33%
Saturated Fat 6.5g: 32%
Cholesterol 154mg: 51%
Sodium 921.64mg: 38%
Total Carbohydrate 38.16g: 12%
Dietary Fiber 4.41g: 17%
Sugars 6.54g
Protein 22.6g: 45%

Est. Percent of Calories from:

Fat: 44.7%
Carbs: 34.7%
Protein: 20.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

Octopus Sushi Roll

Spicy Octopus Roll Calories

Calories in Octopus Roll Sushi

Spicy Octopus Roll Nutrition

Calories in Octopus Roll

You could burn off the 443 calories from this octopus sushi roll in a variety of ways:
Rowing for 4883 minutes
Bicycling - stationary, general for 56 minutes
Hatha Yoga for 156 minutes
Canoeing - 2-3.9 mph (light) for 130 minutes
Track and Field - high jump for 65 minutes
This is based on your weight of 150 lbs
Update Your Weight