There are 13 calories in One Mussel, Steamed Or Poached
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Nutrition Profile
When Eaten
Frequently Eaten With One Mussel, Steamed Or Poached
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Butter | 100 | 11g | 0g | 0g |
| Southern Tsunami Sushi Bar Wasabi (Green Horseradish) Sauce | 10 | 0g | 2g | 0g |
| Chicken, Breast, Roasted | 218 | 10.1g | 0g | 29.7g |
| Kroger Shrimp, 51-60 Per Bag | 120 | 2g | 19g | 23g |
| Kraft Mexican Style Taco Cheese | 100 | 8g | 2g | 6g |
One Mussel, Steamed Or Poached Reviews
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