There are 64 calories in Onions
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Nutrition Profile
When Eaten
Frequently Eaten With Onions
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
| Green Bell Pepper | 33 | 0.3g | 7.6g | 1.4g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Chicken Breast | 130 | 1g | 0g | 27g |
| Tomato | 4 | 0g | 1g | 0.25g |
Onions Reviews
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tomyhealth September 18
One of the best foods on earth. :) Onions are very rich in chromium (a trace mineral that helps cells respond to insulin), plus vitamin C, and numerous flavonoids, most notably, quercitin. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=45
tomisgreat June 5
this stuff is the bomb
andrewweitzel January 20
Oh yes you don't even need to make them with anything else.. just saut? in some olive oil until they caramelize and enjoy.
jordanstrong June 4
erwerwer