Peanut Ginger Beef Stir Fry

There are 397 calories in Peanut Ginger Beef Stir Fry

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Nutrition Profile

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Track Peanut Ginger Beef Stir Fry calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 397

Calories from Fat 137.1

% Daily Value *

Total Fat 15.23g: 23%
Saturated Fat 3.09g: 15%
Cholesterol 35mg: 11%
Sodium 127.09mg: 5%
Total Carbohydrate 49.43g: 16%
Dietary Fiber 5.55g: 22%
Sugars 5.41g
Protein 23.94g: 47%

Est. Percent of Calories from:

Fat: 31.8%
Carbs: 45.9%
Protein: 22.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Healthy Peanut Beef Stirfry

You could burn off the 397 calories from this Peanut Ginger Beef Stir Fry in a variety of ways:
Treadmill - level @ 4 mph for 88 minutes
Treadmill - 10% incline @ 6 mph for 25 minutes
Jogging for 4668 minutes
Hurdles for 35 minutes
Treadmill - 15% incline @ 4 mph for 29 minutes
This is based on your weight of 150 lbs
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