Pizza Dough

There are 193 calories in Pizza Dough

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Nutrition Profile

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Track Pizza Dough calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 193

Calories from Fat 10.3

% Daily Value *

Total Fat 1.14g: 1%
Saturated Fat 0.11g: 0%
Cholesterol: 0%
Sodium 2360.77mg: 98%
Total Carbohydrate 38.88g: 12%
Dietary Fiber 1.2g: 4%
Sugars 0.63g
Protein 2.25g: 4%

Est. Percent of Calories from:

Fat: 5.9%
Carbs: 89%
Protein: 5.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 193 calories from this Pizza Dough in a variety of ways:
Treadmill - 10% incline @ 4 mph for 18 minutes
Martial arts: judo, karate, kickboxing, etc. for 1702 minutes
Dancing - tango for 57 minutes
Hurdles for 17 minutes
Snowboarding - light for 33 minutes
This is based on your weight of 150 lbs
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