Polynesian Chicken

There are 354 calories in Polynesian Chicken

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 354

Calories from Fat 102.9

% Daily Value *

Total Fat 11.43g: 17%
Saturated Fat 3.36g: 16%
Cholesterol 106.88mg: 35%
Sodium 1275.17mg: 53%
Total Carbohydrate 21.76g: 7%
Dietary Fiber 1.92g: 7%
Sugars 14.02g
Protein 39.72g: 79%

Est. Percent of Calories from:

Fat: 29.5%
Carbs: 25%
Protein: 45.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 354 calories from this Polynesian Chicken in a variety of ways:
Running: 5 mph (12 min/mile) for 3902 minutes
Football - playing catch for 125 minutes
Treadmill - level @ 8 mph for 24 minutes
Dancing - American Indian (traditional) for 57 minutes
Snowmobiling for 89 minutes
This is based on your weight of 150 lbs
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