There are 150 calories in Porridge Oats
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Porridge Oats Trend
Nutrition Profile
When Eaten
Frequently Eaten With Porridge Oats
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Honey | 60 | 0 | 17g | 0g |
| Semi skimmed milk | 48 | 1.6g | 5g | 3.3g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Milk | 160 | 8g | 13g | 8g |
| Milk 2% | 130 | 3g | 12g | 9g |
Porridge Oats Reviews
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