There are 180 calories in Porridge
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Nutrition Profile
When Eaten
Frequently Eaten With Porridge
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Honey | 60 | 0 | 17g | 0g |
| Semi skimmed milk | 48 | 1.6g | 5g | 3.3g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Milk | 160 | 8g | 13g | 8g |
| Apple | 65 | 0g | 17g | 0g |
Porridge Reviews
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