potatoe fritatta

There are 80 calories in potatoe fritatta

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Nutrition Profile

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Track potatoe fritatta calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 80

Calories from Fat 7.6

% Daily Value *

Total Fat 0.84g: 1%
Saturated Fat 0.02g: 0%
Cholesterol 2.48mg: 0%
Sodium 122.75mg: 5%
Total Carbohydrate 8.29g: 2%
Dietary Fiber 1.08g: 4%
Sugars 2.6g
Protein 9.55g: 19%

Est. Percent of Calories from:

Fat: 9.6%
Carbs: 42%
Protein: 48.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 80 calories from this potatoe fritatta in a variety of ways:
Baseball - general for 14 minutes
Racquetball for 1440 minutes
Swimming - synchronized for 9 minutes
Weight lifting: light (free weights, nautilus, universal) for 2352 minutes
Circuit Training - general, minimal rest for 9 minutes
This is based on your weight of 150 lbs
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