Premium Organic Fruit And Nut Mix

There are 155 calories in Premium Organic Fruit And Nut Mix

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Nutrition Profile

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Track Premium Organic Fruit And Nut Mix calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 40g

Amount per Serving

Calories 155

Calories from Fat 81.0

% Daily Value *

Total Fat 9g: 13%
Saturated Fat 1g: 5%
Cholesterol 0mg: 0%
Sodium 11mg: 0%
Total Carbohydrate 25g: 8%
Dietary Fiber 2g: 8%
Sugars 13g
Protein 4g: 8%

Est. Percent of Calories from:

Fat: 41.1%
Carbs: 50.8%
Protein: 8.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Fruit & Nut Mix

Calories in Mixed Nuts

Calories & Fat in 1/4 Cup of of Raw Mixed Nuts

Dried Fruit & Nuts Calories

Calories in Raw Mixed Nuts

You could burn off the 155 calories from this Premium Organic Fruit And Nut Mix in a variety of ways:
Bicycling - 10-11.9 mph (light) for 23 minutes
Basketball: playing a game for 13 minutes
Ice Skating - over 9 mph for 15 minutes
Roller Skating for 20 minutes
Rowing - stationary, general for 20 minutes
This is based on your weight of 150 lbs
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