There are 46 calories in Pumpkin Seeds
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Pumpkin Seeds Trend
Nutrition Profile
When Eaten
Frequently Eaten With Pumpkin Seeds
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Sunflower Seeds | 262 | 22.8g | 8.6g | 10.48g |
| Seeds Sunflower | 205 | 17.85g | 6.75g | 8.2g |
| dried cranberries | 130 | 0g | 32g | 0g |
| Almonds | 170 | 15g | 5g | 6g |
| Honey | 60 | 0 | 17g | 0g |
Pumpkin Seeds Reviews
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