There are 150 calories in Quaker Oatmeal
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Quaker Oatmeal Trend
Nutrition Profile

When Eaten

Frequently Eaten With Quaker Oatmeal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Honey | 60 | 0 | 17g | 0g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Blueberries, Raw | 84 | 0g | 21g | 1g |
Quaker Oatmeal Reviews
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fatiferouspoet August 9
1/2 cup of dried oatmeal, prior to cooking, is the serving. I personally love this product and find it super yummy, especially with Splenda and milk poured over it.
offroad July 21
Is this 1/2 druied oatmeal, or reconstituted 1/2 cup. it makes a big difference.
jlmadnick April 2
This may not be for the Old Fashioned Quaker Oats. If it is, The sodium content is off, the Quaker website has it at 0.
Also the Calories are listed on the Quaker website at 150.
chazman_1962 March 31
I thought this would be bland. I put in 1TB of maple syrup and to my suprise it was really good. I just found my new breakfast staple.
immaier June 7
I have had this every morning for the past three months. It fills you up quickly, and cooks quickly. I like how there is no sugar or salt added, so you can do what you please with it at your own will. There's also a substantial amount of protein per half cup in a serving of oatmeal, which is great for people looking for an extra boost if they don't eat meats.
yogirldee September 26
cooks in minutes and is delious. Some times I put it in a bowl with water and let it sit over night and eat it raw
celina1 May 6
i love oatmeal. its so healthy and versatile and filling. I would definitely recommend adding to it though- always throw in some fruit and top off with some skim milk. for something extra special, try a half banana and some light coconut milk. delish!
eyesocketz March 2
i have 3/4 cup of quaker quick oats with 2 tblsp of wheat germ and 1 tblspn of ground flax seed and honey to taste. very good source of energy for the morning work out! add a banana for extra vitamins!