Quinoa Salad 5

There are 2131 calories in Quinoa Salad 5

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 2,131

Calories from Fat 447.7

% Daily Value *

Total Fat 49.74g: 76%
Saturated Fat 3.61g: 18%
Cholesterol 100mg: 33%
Sodium 3104.5mg: 129%
Total Carbohydrate 304.1g: 101%
Dietary Fiber 43g: 172%
Sugars 7.5g
Protein 95.77g: 191%

Est. Percent of Calories from:

Fat: 21.9%
Carbs: 59.4%
Protein: 18.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 2131 calories from this Quinoa Salad 5 in a variety of ways:
Rowing - stationary, general for 268 minutes
Teaching - sports, participating for 289 minutes
Jogging - in water for 235 minutes
Football or baseball: playing catch for 72278 minutes
Aerobics - high impact for 268 minutes
This is based on your weight of 150 lbs
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