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Rachael Ray Sausage Pie

Last updated by rachlusky on 2008-03-07.

Nutrition at a glance

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You could burn off the 608 calories from this Rachael Ray Sausage Pie in a variety of ways:

Hiking - climbing hills, 21-42 lb load for 70 minutes

Softball - general for 111 minutes

Darts (wall or lawn) for 222 minutes

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Calorie breakdown

Rachael Ray Sausage Pie

There are 608 calories in the Rachael Ray Sausage Pie.
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Ingredients:

Instructions:


1. Place a baking sheet in the oven and preheat to 400 degrees. Using a blender, mix the milk and eggs for 10 seconds. Blend in the flour and salt for 2 minutes. Let rest.
2. Meanwhile, in a large cast-iron or other heavy, ovenproof skillet, heat the olive oil over high heat. Place the sausage links in the pan and cook, turning occasionally, until browned and heated through, about 5 minutes. Sprinkle with teh scallions, pour the egg batter over the sausages and remove from heat.
3. Place the skillet on the baking sheet and bake until puffed and browned, about 45 minutes. Serve hot.

(I didn't have cast iron skillet so I just browned the sausage in a normal skillet and transfered everything to a baking type casserole dish)

Recipe by Rachel

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Nutrition Facts

Recipe Serves 4 people

Amount per Serving
  • Calories 608 Calories from Fat 131
% Daily Value *
  • Total Fat 15.07g 23%
  • Saturated Fat 6.63g 33%
  • Monounsaturated Fat 1.56g  
  • Cholesterol 450.63mg 150%
  • Sodium 790.67mg 33%
  • Potassium 307.56mg 9%
  • Total Carbohydrate 62.34g 21%
  • Dietary Fiber 4.35g 17%
  • Sugars 11.13g  
  • Protein 29.83g 60%
  • Vitamin A12.75
  • Vitamin C7.5
  • Calcium24.25
  • Iron21.5
  • Vitamin D15.63
  • Thiamin (B1)22.38
  • Riboflavin (B2)40.5
  • Niacin (B3)14
  • Vitamin B66
  • Folic Acid (Folate)26.5
  • Vitamin B1223.25
  • Magnesium1.88
  • Zinc6
Est. Percent of Calories from:
Fat 22.3% Carbs 41.0%
Protein 19.6%
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