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Ranch Salad Dressing

Last updated by Meeyah on 2007-11-26.

Nutrition at a glance

If you choose the Hawaiian Rice Fruit Salad instead, you would save about 85 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 128 calories from this Ranch Salad Dressing in a variety of ways:

Singing - sitting for 78 minutes

Paddleboating for 30 minutes

Basketball - coaching for 30 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Ranch Salad Dressing

There are 128 calories in the Ranch Salad Dressing.
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Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Ranch Salad Dressing to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Lettuce 1 0g 0g 0g
Skim Milk 80 0g 12g 8g
Red Onion 15 0g 3g 1g
Related items
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
ranch dressing 150 16g 2g 0g
Ginger Salad Dressing
(Japanese Steakhouse Copycat)		 617 61.9g 16.8g 2.4g
Oil And Vinegar Salad Dressing 72 8g .4g
Salad Dressing, Home Recipe, Vinegar And Oil 160 8g
Applebee's Grilled Shrimp and Spinach Salad
(No Dressing)		 281 14.77g 13.45g 28.94g

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Nutrition Facts

Serving Size: 2 T

Amount per Serving
  • Calories 128 Calories from Fat 84
% Daily Value *
  • Total Fat 12g 18%
  • Saturated Fat 0g 0%
  • Sodium 150mg 6%
  • Total Carbohydrate 4g 1%
  • Dietary Fiber 0g 0%
  • Protein 0g 0%
Est. Percent of Calories from:
Fat 84.4% Carbs 12.5%
Protein 0.0%

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