rattatouille

There are 249 calories in rattatouille

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Nutrition Profile

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Track rattatouille calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 3 people

Amount per Serving

Calories 249

Calories from Fat 7.5

% Daily Value *

Total Fat 0.83g: 1%
Saturated Fat 0.13g: 0%
Cholesterol: 0%
Sodium 29.33mg: 1%
Total Carbohydrate 52.28g: 17%
Dietary Fiber 5.47g: 21%
Sugars 6.45g
Protein 2.34g: 4%

Est. Percent of Calories from:

Fat: 3.3%
Carbs: 92.6%
Protein: 4.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 249 calories from this rattatouille in a variety of ways:
Stretching for 88 minutes
TreadClimber - resistance 12 @ 3 mph for 30 minutes
Basketball: playing a game for 2745 minutes
Jogging - on mini-trampoline for 49 minutes
Power Yoga for 7319 minutes
This is based on your weight of 150 lbs
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