There are 140 calories in Raw Sunflower Seed Kernels
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Raw Sunflower Seed Kernels Trend
Nutrition Profile
When Eaten
Frequently Eaten With Raw Sunflower Seed Kernels
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Pumpkin Seeds Kernels, Raw | 200 | 16g | 6g | 9g |
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Broccoli | 31 | 0g | 6g | 3g |
| Spinach | 7 | 0.1g | 1.1g | 0.9g |
| Lettuce, Romaine | 10 | 0.26 | 2.8 | 1.05 |
Raw Sunflower Seed Kernels Reviews
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