There are 160 calories in Raw Sunflower Seeds
Track Raw Sunflower Seeds calories and reach your heal goals with the Calorie Tracker
Raw Sunflower Seeds Trend
Nutrition Profile
When Eaten
Frequently Eaten With Raw Sunflower Seeds
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Lettuce | 1 | 0g | 0g | 0g |
Raw Sunflower Seeds Reviews
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wandereux May 29
I think these numbers might be wrong -- the calories are very high compared to other sunflower seed listings.
julia400m July 4
These numbers are wrong!!!!
Please delete this listing