There are 5 calories in Red Pepper Flakes
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Nutrition Profile

When Eaten

Frequently Eaten With Red Pepper Flakes
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Garlic, Raw | 13 | .04g | 2.98g | .57g |
| Garlic Clove | 9 | .03g | 1.98g | .382g |
| Olive Oil | 120 | 13.5g | 0g | 0g |
| Pepper, Black | 16 | 0.2g | 4.1g | 0.7g |
Red Pepper Flakes Reviews
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tigerlilyxoxo June 3
I love adding red pepper flakes to my food to add flavour without salt and fat. It's delicious and low-cal.