Reduced Fat Toad in the Hole

There are 410 calories in Reduced Fat Toad in the Hole

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Nutrition Profile

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Track Reduced Fat Toad in the Hole calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 410

Calories from Fat 152.8

% Daily Value *

Total Fat 16.98g: 26%
Saturated Fat 5g: 25%
Cholesterol 184mg: 61%
Sodium 698.75mg: 29%
Total Carbohydrate 39.98g: 13%
Dietary Fiber 1.5g: 6%
Sugars 2.25g
Protein 19.23g: 38%

Est. Percent of Calories from:

Fat: 39.2%
Carbs: 41%
Protein: 19.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Healthy Toad in the Hole

Toad in the Hole Healthy

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Toad in the Hole Fat

You could burn off the 410 calories from this Reduced Fat Toad in the Hole in a variety of ways:
Badminton for 8217 minutes
Discus for 90 minutes
Aerobics - high impact for 52 minutes
Dancing - modern for 75 minutes
Treadmill - 15% incline @ 9 mph for 15 minutes
This is based on your weight of 150 lbs
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