Roasted Lobster Tail

There are 194 calories in Roasted Lobster Tail

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Track Roasted Lobster Tail calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 8 oz

Amount per Serving

Calories 194

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 0g: 0%
Cholesterol 92mg: 30%
Sodium 1263mg: 52%
Total Carbohydrate 8g: 2%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 28g: 56%

Est. Percent of Calories from:

Fat: 23.8%
Carbs: 16.9%
Protein: 59.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Roasted Lobster Nutritianal Facts

Calories Roasted Lobster

Calories in Roasted Lobster

Roasted Lobster Nutrition

Calories in 8 Oz Lobster Tail

You could burn off the 194 calories from this Roasted Lobster Tail in a variety of ways:
Hiking - cross-country, general for 29 minutes
Circuit Training - general, minimal rest for 21 minutes
Rowing, stationary: moderate, 100 watts for 2444 minutes
Carrying - 1-15 lb up stairs for 34 minutes
Treadmill - 15% incline @ 10 mph for 6 minutes
This is based on your weight of 150 lbs
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