Login Using Facebook | Login | Register
LIVESTRONG.COM Blog: Help Support Students Run Los Angeles!
  • All
  • Members

Romaine Lettuce, 1 Leaf

Last updated by Mia812 on 2008-07-28.

Nutrition at a glance

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Romaine Lettuce, 1 Leaf

There are essentially no calories in the Romaine Lettuce, 1 Leaf.
New! Contribute a photo of this item!

Medium sized leaf

Average User Rating:
*
Member Reviews: 1 review
Write Review

Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Romaine Lettuce, 1 Leaf to consume fewer calories.
    No healthy alternatives are available for this item yet.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Sliced Tomatoes 2 0g 0.5g 0.2g
Tomato Slices 4 0.06g 0.89g 0.16g
Tomatoes 25 .2g 1g .9g
Red Onion 15 0g 3g 1g
Tomato 4 0g 1g 0.25g

User Reviews

Sort reviews by:
Write a Review

aleethom
New Reviewer 		Taste Rating: 1/5 stars   June 24th, 2009 at 2:04PM

 Calories equal and inner leaf. Outer leaf is 5 calories

Rate this review: Good / Bad

Nutrition Facts

Serving Size: 1 leaf (6 grams)

Amount per Serving
  • Calories 1 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 0.2g 0%
  • Dietary Fiber 0g 0%
  • Protein 0g 0%
Est. Percent of Calories from:
Fat 0.0% Carbs 80.0%
Protein 0.0%

Recipes with this food

Popular items

When did you eat this item?

today
yesterday
other