There are 0 calories in Rooibos Tea
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Frequently Eaten With Rooibos Tea
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Sugar | 15 | 0 | 4 | 0 |
| 1% Milk | 110 | 2.5g | 13g | 8g |
| Honey | 60 | 0 | 17g | 0g |
| Great Harvest Bread Company Honey Whole Wheat Bread | 100 | 0g | 22g | 4g |
| 2% Milk | 130 | 6g | 3g | 8g |
Rooibos Tea Reviews
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candem January 4
I gave up coffee and started drinking Rooibos tea and love it. From a heath point of view it is extremely healthy and I found this information on another web site:
Rooibos helps delay the aging process! The aging of our bodies is caused by toxic compounds called free radicals which are produced as a by-product of normal cell function. These free radicals attack our healthy cells. Over our lifetime this damage contributes to aging and our immune system weakens. Recently, Japanese scientists have found that Rooibos tea contains a mimic of the enzyme Super Oxide Dismutase (S.O.D.), an antioxidant which attacks the free radicals and limits their damaging effects.
I drink it hot with a tsp of honey to sweeten the taste.
kinnikinnik July 19
Good tasting herbal tea. I drink it everyday. It is reported to be rich in anti-oxidants; it contains no caffeine. It does not get bitter if steeped for a long time. You can buy it in tea bags, but I prefer to steep loose leaves in hot water for 6 minutes, or more. It would probably make a good ice tea, but I have not tried it that way.
krouth May 1
Rooibos (red) tea is a very tasty, healthy alternative to drinking coffee. If you like sweet tea, just add a splenda packet and you're good to go. You can also add ice and have a nice, tasty iced tea with no caffeine.
audrajoy April 16
I fell in love with Rooibos while in South Africa. They view it as a health tea, just as Asians do green tea. Celestial Seasonings has some great Rooibos combinations which is a great way to get introduced to it. For straight Rooibos like Twinnings and Republic of Tea. The vanilla flavors are very full and satisfying.