There are 80 calories in Rye Bread/toast
Track Rye Bread/toast calories and reach your heal goals with the Calorie Tracker
Rye Bread/toast Trend
Nutrition Profile
When Eaten
Frequently Eaten With Rye Bread/toast
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| egg | 70 | 5 | 0 | 6 |
| Bacon | 109 | 9g | 0g | 6g |
| Butter | 100 | 11g | 0g | 0g |
| Lettuce | 1 | 0g | 0g | 0g |
| Tomato | 4 | 0g | 1g | 0.25g |
Rye Bread/toast Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.
donnella October 21
This is a great alternative to other breads - I find it has a much better nutritional value, but importantly actually fills me until lunch, even when I am doing a 1 hour gym workout in the morning.
It is possibly a bit coarse for most sandwiches, so I usually reserve it for toasting (unhealthily with butter)!
A great way of serving it is instead of pitta bread to dip in humus.