There are 13 calories in salad
Track salad calories and reach your heal goals with the Calorie Tracker
Nutrition Profile
Frequently Eaten With salad
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Coffee | 2 | 0g | 0 | 0.3g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Chicken Breast | 130 | 1g | 0g | 27g |
| Tomatoes | 25 | .2g | 1g | .9g |
salad Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.
amethyst75 January 28
its very yummy, red onions, lettuces, carrots, raiains vegetables on it and nuts