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Salmon Maki Sushi

Last updated by Mandi_Walpole on 2008-07-10.

Nutrition at a glance

If you choose the Tuna fish salad instead, you would save about 73 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 110 calories from this Salmon Maki Sushi in a variety of ways:

Music - playing guitar, sitting for 51 minutes

Shoveling - heavy (over 15 lb per min) for 12 minutes

Tango (dancing) for 34 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Salmon Maki Sushi

There are 110 calories in the Salmon Maki Sushi.
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4 Pieces of sushi - kids size.

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Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Salmon Maki Sushi to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Miso, Soup 36 1 4.9 2
Nishiki Sushi Rice 160 0.5g 36g 3g
Cream Cheese 35 10g 10g
Salmon Roe Sushi 50 1g 1g 1g
Fujisan SushiChef Dragon Roll Sushi 120 4.5g 17g 2g
Related items
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g
Coleslaw 147 11g 12.8g 1.46g

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Nutrition Facts

Serving Size: 4 pieces

Amount per Serving
  • Calories 110 Calories from Fat 1
% Daily Value *
  • Total Fat 4g 6%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 0g 0%
Est. Percent of Calories from:
Fat 32.7% Carbs 0.0%
Protein 0.0%

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