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Salmon Sashimi

Last updated by marssy on 2008-02-25.

Nutrition at a glance

If you choose the Two soup tuna noodle casserole instead, you would save about 65 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 99 calories from this Salmon Sashimi in a variety of ways:

Teaching - sports, not participating for 23 minutes

Ice Skating - 9 mph or less for 17 minutes

Water Skiing for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Salmon Sashimi

There are 99 calories in the Salmon Sashimi.
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Raw salmon, good for a low carb diet with a high protein content

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Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Salmon Sashimi to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Ahi Tuna Sashimi 120 1g 0g 28g
Tuna, Sashimi 40 1.4g 0g 6.6g
Octopus Sashimi 95 1g 0g 21.5g
Yellowtail, Sashimi 41 1.5g 0g 6.6g
Sushi- Yellowtail Sashimi (hamachi) 31 1.5g 0g 7g
Related items
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g
Coleslaw 147 11g 12.8g 1.46g

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Nutrition Facts

Serving Size: 3 oz (3 pieces)

Amount per Serving
  • Calories 99 Calories from Fat 26
% Daily Value *
  • Total Fat 2.9g 4%
  • Saturated Fat 0g 0%
  • Cholesterol 44mg 15%
  • Sodium 57mg 2%
  • Potassium 274mg 8%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 16.9g 34%
Est. Percent of Calories from:
Fat 26.4% Carbs 0.0%
Protein 68.3%

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