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Salsa

Last updated by RalphieBoy on 2007-06-22.

Nutrition at a glance

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Calorie breakdown

Salsa

There are 10 calories in the Salsa.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Lettuce 6 0.1g 0g 0.4g
Skim Milk 80 0g 12g 8g
Chicken Breast 130 1g 0g 27g

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Nutrition Facts

Serving Size: Standardized to 30g

Amount per Serving
  • Calories 10 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 125mg 5%
  • Potassium 0mg 0%
  • Total Carbohydrate 2g 1%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 0g 0%
  • Vitamin A6%
  • Vitamin C15%
  • Calcium1%
  • Iron0%
  • Vitamin D0%
  • Vitamin E0%
  • Thiamin (B1)0%
  • Riboflavin (B2)0%
  • Niacin (B3)0%
  • Vitamin B60%
  • Vitamin B120%
  • Phosphorus30mg
  • Magnesium0%
  • Panthothenic Acid0mg
  • Zinc0%
  • Manganese0mg
Est. Percent of Calories from:
Fat 0.0% Carbs 80.0%
Protein 0.0%

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