LIVESTRONG.COM Blog: Is Our Food Safe? Many Americans Say They're Not So Sure

salt, table

Last updated by jeant-b on 2006-09-21.

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salt, table

There are essentially no calories in the salt, table.
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Member Reviews: 2 reviews

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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Pepper, Black 16 0.2g 4.1g 0.7g
Onions 64 0.16g 14.94g 1.76g
Sugar 35 0g 1g
egg 70 4.5g 1g 6g
Butter 100 11g 0g 0g

User Reviews

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boulderita
New Reviewer
3 of 3 members found this review helpful.

Taste Rating: 1/5 stars   March 30th, 2008 at 9:30PM

This has the wrong amount of sodium!!!

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EnoCix
New Reviewer
Taste Rating: 5/5 stars   September 25th, 2008 at 10:12AM

Actually, I think that it is correct. If one tablespoon has 2325 mg of sodium and a 'pinch' is defined as 1/16 of a tablespoon, then a pinch of salt has 2325mg/16 = 145.3mg of sodium.

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Nutrition Facts

Serving Size: 1 pinch

Amount per Serving
  • Calories 0 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 143mg 6%
  • Potassium 0mg 0%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 0g 0%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium0%
Est. Percent of Calories from:
Fat 0.0% Carbs 0.0%
Protein 0.0%
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