There are 308 calories in Sambar
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Sambar Trend
Nutrition Profile
When Eaten
Frequently Eaten With Sambar
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Rice | 170 | 0g | 38g | 4g |
| Coconut Chutney | 70 | 5g | 1g | |
| Idli | 69 | 0.2g | 15g | 1.2g |
| Idly (medium Size) | 60 | 0.15g | 15g | 2.3g |
| Curd Rice | 250 | 12.5g | 85.8g |
Sambar Reviews
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