Scrambled tofu with veggies

There are 52 calories in Scrambled tofu with veggies

Track Scrambled tofu with veggies calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Nutrition Profile

Scrambled tofu with veggies Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track Scrambled tofu with veggies calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 52

Calories from Fat 24.5

% Daily Value *

Total Fat 2.72g: 4%
Saturated Fat 0.1g: 0%
Cholesterol: 0%
Sodium 120.6mg: 5%
Total Carbohydrate 2.53g: 0%
Dietary Fiber 0.49g: 1%
Sugars 0.5g
Protein 5.01g: 10%

Est. Percent of Calories from:

Fat: 44.8%
Carbs: 18.5%
Protein: 36.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

Calories Scrambled Tofu

Lbabauta

Scrambled Tofu with Veggies Calories

Scrambled Tofu Calories Nutrition

Nutrition Facts of Scrambled Tofu

You could burn off the 52 calories from this Scrambled tofu with veggies in a variety of ways:
Treadmill - 10% incline @ 5 mph for 4 minutes
Carrying - 75-99 lb level or down stairs for 6 minutes
Javelin for 8 minutes
Stretching: mild, hatha yoga for 1764 minutes
Cross-country - running for 5 minutes
This is based on your weight of 150 lbs
Update Your Weight