Seasonal Fruit Salad

There are 104 calories in Seasonal Fruit Salad

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Nutrition Profile

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Track Seasonal Fruit Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 104

Calories from Fat 3.2

% Daily Value *

Total Fat 0.35g: 0%
Saturated Fat: 0%
Cholesterol: 0%
Sodium 2mg: 0%
Total Carbohydrate 27.1g: 9%
Dietary Fiber 6.05g: 24%
Sugars 17.55g
Protein 1.22g: 2%

Est. Percent of Calories from:

Fat: 2.7%
Carbs: 93.1%
Protein: 4.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Seasonal Fruit Salad Calories

Seasonal Fruit Salad

Seasonal Fruit Salad Nutrition Facts

Calories Seasonal Fruit Salad

You could burn off the 104 calories from this Seasonal Fruit Salad in a variety of ways:
Running: 8.6 mph (7 min/mile) for 655 minutes
Ice Skating - over 9 mph for 10 minutes
Hiking - climbing hills, 10-20 lb load for 12 minutes
Ice skating for 1994 minutes
Carrying - 75-99 lb level or down stairs for 12 minutes
This is based on your weight of 150 lbs
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