Shauna's fruit mix

There are 109 calories in Shauna's fruit mix

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Nutrition Profile

Shauna's fruit mix Reviews

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Track Shauna's fruit mix calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 109

Calories from Fat 1.3

% Daily Value *

Total Fat 0.15g: 0%
Saturated Fat: 0%
Cholesterol: 0%
Sodium 1.43mg: 0%
Total Carbohydrate 27.43g: 9%
Dietary Fiber 4.68g: 18%
Sugars 19.93g
Protein 1.63g: 3%

Est. Percent of Calories from:

Fat: 1.1%
Carbs: 93.3%
Protein: 5.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Shauma Fruti Mix

You could burn off the 109 calories from this Shauna's fruit mix in a variety of ways:
Tae Bo - very vigorous for 5 minutes
Swimming - breaststroke, general for 10 minutes
Dancing - folk for 21 minutes
Bikram Yoga for 3697 minutes
Walk: 2.5 mph (24min/mi) for 3204 minutes
This is based on your weight of 150 lbs
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