Shrimp Creole Low Fat

There are 309 calories in Shrimp Creole Low Fat

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 309

Calories from Fat 48.4

% Daily Value *

Total Fat 5.38g: 8%
Saturated Fat 0.18g: 0%
Cholesterol 135mg: 45%
Sodium 362.76mg: 15%
Total Carbohydrate 35g: 11%
Dietary Fiber 4.5g: 18%
Sugars 5.75g
Protein 5.48g: 10%

Est. Percent of Calories from:

Fat: 23%
Carbs: 66.6%
Protein: 10.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Shrimpe Creole Low Fat

You could burn off the 309 calories from this Shrimp Creole Low Fat in a variety of ways:
Dancing - flamenco for 61 minutes
Cricket for 54 minutes
Steeplechase (track and field) for 27 minutes
Golf - driving range for 91 minutes
Ice Skating - over 9 mph for 30 minutes
This is based on your weight of 150 lbs
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