SJB Chicken Enchilada

There are 197 calories in SJB Chicken Enchilada

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Nutrition Profile

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Track SJB Chicken Enchilada calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 8 people

Amount per Serving

Calories 197

Calories from Fat 86.0

% Daily Value *

Total Fat 9.56g: 14%
Saturated Fat 3.19g: 15%
Cholesterol 45.63mg: 15%
Sodium 310mg: 12%
Total Carbohydrate 8.38g: 2%
Dietary Fiber 3.13g: 12%
Sugars 0.75g
Protein 20.38g: 40%

Est. Percent of Calories from:

Fat: 42.8%
Carbs: 16.7%
Protein: 40.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 197 calories from this SJB Chicken Enchilada in a variety of ways:
Kayaking - whitewater for 35 minutes
Treadmill - 10% incline @ 3 mph for 24 minutes
Golf - pulling clubs for 40 minutes
Driving - light vehicle (e.g., car, pick-up) for 87 minutes
Baseball - pitching for 29 minutes
This is based on your weight of 150 lbs
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