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Sliced Almonds

Last updated by slfdestrct on 2007-06-05.

Nutrition at a glance

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You could burn off the 133 calories from this Sliced Almonds in a variety of ways:

Crewing for 11 minutes

Taking a Bath for 81 minutes

Cleaning - washing clothes (doing laundry) for 57 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Sliced Almonds

There are 133 calories in the Sliced Almonds.
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Healthy Alternative

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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Spinach 7 0.1g 1.1g 0.9g
Skim Milk 80 0g 12g 8g
Honey 60 0 17g 0g
Lettuce 6 0.1g 0g 0.4g
Ocean Spray Craisins 138 0.5g 36.8g 0.1g

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Nutrition Facts

Serving Size: 1/4 cup

Amount per Serving
  • Calories 133 Calories from Fat 98
% Daily Value *
  • Total Fat 12g 18%
  • Saturated Fat 1g 5%
  • Sodium 0mg 0%
  • Total Carbohydrate 5g 2%
  • Dietary Fiber 3g 12%
  • Sugars 1g  
  • Protein 5g 10%
  • Calcium6%
  • Iron5%
Est. Percent of Calories from:
Fat 81.2% Carbs 15.0%
Protein 15.0%

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