There are 50 calories in Smart Balance Light Butter Spread
Track Smart Balance Light Butter Spread calories and reach your heal goals with the Calorie Tracker
Smart Balance Light Butter Spread Trend
Nutrition Profile
When Eaten
Frequently Eaten With Smart Balance Light Butter Spread
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| egg | 70 | 5 | 0 | 6 |
| Coffee | 2 | 0g | 0 | 0.3g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
Smart Balance Light Butter Spread Reviews
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prayingmonk January 5
I love this stuff. But on the label it says only 45 calories per tablespoon.
marchelles April 18
We love Smart Balance spread. Since we have decided to avoid transfats, it has been a life saver. We spread it on whole wheat toast/English muffins and cook with it.
I still love butter, but that is a rare treat. When we eat out, the butter used is enough. At home, we use so much Smart Balance that we prefer to buy it in the 3 lb size. Watch your Sunday paper for coupons!
lolliedotcom August 22
I agree with everything the previous person said, with this exception. I love butter, but I love Smart Balance better than butter. I don't care for the omega-3 version because I tend to forget and leave it out on the counter instead of immediately returning it to the fridge, and the omega 3 version (purple sash across label) tends to separate if you leave it out. But the lite or the regular versions of this product are fantastic.