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Soba Noodle Bowl

Last updated by littlemisfit679 on 2006-12-18.

Nutrition at a glance

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You could burn off the 200 calories from this Soba Noodle Bowl in a variety of ways:

Health Club Exercise - general for 34 minutes

Church - yard work for 37 minutes

Aerobics - low impact for 37 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Soba Noodle Bowl

There are 200 calories in the Soba Noodle Bowl.
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Healthy Alternative

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Tip: Try one of these other items instead of the Soba Noodle Bowl to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Sushi House Spicy Tuna Roll 196 2g 28g 12g
Barbeque Chicken Kabobs 387 9g 50g 25g
Chex 100 Calorie Chocolate Carmel 100 3.5g 17g 1g
Coca-Cola Sprite 96 26g
Smirnoff Vodka 56 0g 0g 0g

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Nutrition Facts

Serving Size: 1 bowl

Amount per Serving
  • Calories 200 Calories from Fat 36
% Daily Value *
  • Total Fat 4g 6%
  • Saturated Fat 0g 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 35g 12%
  • Dietary Fiber 0g 0%
  • Sugars 7g  
  • Protein 8g 16%
Est. Percent of Calories from:
Fat 18.0% Carbs 70.0%
Protein 16.0%

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