Sour Cream chicken enchilada casserole

There are 332 calories in Sour Cream chicken enchilada casserole

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Nutrition Profile

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Track Sour Cream chicken enchilada casserole calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 332

Calories from Fat 121.4

% Daily Value *

Total Fat 13.49g: 20%
Saturated Fat 7.06g: 35%
Cholesterol 63.58mg: 21%
Sodium 464.32mg: 19%
Total Carbohydrate 30.62g: 10%
Dietary Fiber 0.41g: 1%
Sugars 0.44g
Protein 19.98g: 39%

Est. Percent of Calories from:

Fat: 37.5%
Carbs: 37.8%
Protein: 24.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Sour Cream Chicken Enchilada Casserole

You could burn off the 332 calories from this Sour Cream chicken enchilada casserole in a variety of ways:
Baseball for 7507 minutes
Running: 5 mph (12 min/mile) for 3660 minutes
Running - 5 mph for 37 minutes
Treadmill - 10% incline @ 6 mph for 21 minutes
Tae Bo for 5630 minutes
This is based on your weight of 150 lbs
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