Southwestern Beef Stew

There are 1127 calories in Southwestern Beef Stew

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Nutrition Profile

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Track Southwestern Beef Stew calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 1,127

Calories from Fat 319.5

% Daily Value *

Total Fat 35.5g: 54%
Saturated Fat 2.03g: 10%
Cholesterol 0.21mg: 0%
Sodium 1812.03mg: 75%
Total Carbohydrate 153.07g: 51%
Dietary Fiber 54.09g: 216%
Sugars 44.2g
Protein 61.15g: 122%

Est. Percent of Calories from:

Fat: 27.2%
Carbs: 52%
Protein: 20.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Southwestern Beef Stew Ground Beef

Calorie Count for Southwestern Stew

You could burn off the 1127 calories from this Southwestern Beef Stew in a variety of ways:
Teaching - sports, participating for 153 minutes
Dancing - hula for 221 minutes
Walk: 2 mph (30 min/mi) for 38225 minutes
Track and Field - javelin for 166 minutes
Calisthenics - light or moderate for 284 minutes
This is based on your weight of 150 lbs
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