Spaghetti Creation

There are 297 calories in Spaghetti Creation

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 297

Calories from Fat 10.4

% Daily Value *

Total Fat 1.15g: 1%
Saturated Fat 0.1g: 0%
Cholesterol 7.1mg: 2%
Sodium 458.2mg: 19%
Total Carbohydrate 57.34g: 19%
Dietary Fiber 7.45g: 29%
Sugars 3.57g
Protein 11.18g: 22%

Est. Percent of Calories from:

Fat: 3.6%
Carbs: 80.6%
Protein: 15.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 297 calories from this Spaghetti Creation in a variety of ways:
Track & field: high jump, long jump, etc. for 4365 minutes
Running - 6.7 mph for 24 minutes
Calisthenics - light or moderate for 75 minutes
Jujitsu for 26 minutes
Swimming - sidestroke, general for 33 minutes
This is based on your weight of 150 lbs
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