Spaghetti Squash &amp; Herbs Recipe (Makes Six 7oz Servings)

There are 567 calories in Spaghetti Squash & Herbs Recipe (Makes Six 7oz Servings)

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Nutrition Profile

Spaghetti Squash & Herbs Recipe (Makes Six 7oz Servings) Reviews

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Track Spaghetti Squash & Herbs Recipe (Makes Six 7oz Servings) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 567

Calories from Fat 84.7

% Daily Value *

Total Fat 9.41g: 14%
Saturated Fat 0.81g: 4%
Cholesterol 1.77mg: 0%
Sodium 352.09mg: 14%
Total Carbohydrate 107.82g: 35%
Dietary Fiber 24.04g: 96%
Sugars 28.1g
Protein 14.11g: 28%

Est. Percent of Calories from:

Fat: 14.8%
Carbs: 75.3%
Protein: 9.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 567 calories from this Spaghetti Squash & Herbs Recipe (Makes Six 7oz Servings) in a variety of ways:
Jogging - on mini-trampoline for 111 minutes
Table Tennis for 125 minutes
Aerobics - general for 77 minutes
Beach Volleyball for 63 minutes
Skiing - cross-country, uphill (maximum) for 30 minutes
This is based on your weight of 150 lbs
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