spaghetti with kale, beans and raisins

There are 363 calories in spaghetti with kale, beans and raisins

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Nutrition Profile

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Track spaghetti with kale, beans and raisins calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 2 people

Amount per Serving

Calories 363

Calories from Fat 23.9

% Daily Value *

Total Fat 2.66g: 4%
Saturated Fat 0.03g: 0%
Cholesterol: 0%
Sodium 821.88mg: 34%
Total Carbohydrate 67.39g: 22%
Dietary Fiber 12.37g: 49%
Sugars 3.89g
Protein 21.87g: 43%

Est. Percent of Calories from:

Fat: 6.3%
Carbs: 70.8%
Protein: 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Are Raisins Spaghetti and Beans Carbohydrates

You could burn off the 363 calories from this spaghetti with kale, beans and raisins in a variety of ways:
Dancing - waltz for 107 minutes
Walking - 5 mph for 40 minutes
Calisthenics: vigorous, jumping, push-ups, sit-ups for 4001 minutes
Ice Skating - 9 mph or less for 58 minutes
Walk: 5 mph (12 min/mi) for 4001 minutes
This is based on your weight of 150 lbs
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